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Rider on mountain bike climbing up a mountain

A New Standard In Endurance Nutrition

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Bonk Proof

Carbohydrates based off current research to fuel optimal performance 

GI Sensitive

Formulated with two types of carbohydrates for maximum absorption with minimal gut distress 

Allergen friendly

Made clean and free from the top 12 allergies 

Hand holding bag of Flow Formulas

No bars, no gels, no salt tabs. Only what you need.

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Is your sports drink backed by leading Scientific research or based on speculation?

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Jeremiah Bishop riding a mountain bike
Jeremiah Bishop
Dylan Johnson
Dylan Johnson in his biking kit