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A New Standard In Endurance Nutrition

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Bonk Proof

Carbohydrates based off current research to fuel optimal performance 

GI Sensitive

Formulated with two types of carbohydrates for maximum absorption with minimal gut distress 

Allergen friendly

Made clean and free from the top 12 allergens - including peanuts, tree nuts, dairy, soy, gluten, egg, fish, shellfish, corn, sesame, coconut and mustard. 

Hand holding bag of Flow Formulas

No bars, no gels, no salt tabs. Only what you need.


Is your sports drink backed by leading Scientific research or based on speculation?

Table displaying research for ideal sports drink
Jeremiah Bishop riding a mountain bike
Jeremiah Bishop
Dylan Johnson

Racer X Podcast Features Flow Formulas

Luke Nesler chats with Hannah and Rob from Flow Formulas to talk about how they and their partners have created the brand that's taking endurance sports by storm.

Click here to Listen!

Our Commitment to the Endurance Community

Flow Formulas is positioned as a premier brand in the endurance sports nutrition space. We are committed to an elite level of quality and performance for our athletes and customers. Our brand is intended to provide an equal level of high performance from the most elite level athletes, all the way to the weekend warrior, or the first time cyclist. Flow Formulas is committed to seeing the endurance sport community, industry, and athletes grow in ways that are ethical, equitable, and supportive of everyone seeking to be a part of it. We are especially devoted to supporting the growth of the men's and women's categories in endurance sports and pursuing a brand that reflects this in every way possible. The athletes that are choosing to use our products, challenge themselves to attain the highest level of competition and Flow Formulas is committed to brand characteristics that are in line with this customer base—from our marketing, to our support of industry partners, our presence at events, and everything in between. Thank you for pursuing the best version of yourself, for letting us be a part of that story, and for helping us to invite an endless number of athletes into the same reality. See you out there!