JEREMIAH BISHOP
"Flow Formulas is my go to for clean burning great tasting nutrition. With light refreshing fruit flavors and no high fructose corn syrup my stomach can stay bloat free allowing me to stay strong all day long!"
DYLAN JOHNSON
"As a science based cycling coach and racer I appreciate that Flow Formulas took the time to review the literature when designing their product. Flow includes everything you need and nothing you don't to give you the highest carbohydrate absorption rate to keep energy levels up even in long events with the least amount of GI discomfort. Flow is what I used this past season to get podiums and wins at big all day events."
MATHIEU BÉLANGER-BARRETTE
"When you're out on the saddle for several hours, you don't want to make nutritional decisions that can lead to a counter performance. Having Flow Formulas in my bottle re-insures that I can go through almost whatever and still get the right amount of energy to get through it. The flow formulas products taste good, are easy on your stomach, and mix well. All great assets of an endurance drink mix."
Mark Wallace
“I first started using Flow in the year Hannah and Caleb got started early in 2017, when Caleb and I raced on the same team. Before that, I was like most endurance athletes, mixing a whole combination of ingredients together and hoping I'd guessed right. Now with Flow, I mix the bottles and if it's a warm day add a little extra electrolytes and I'm set.
Since 2018, Flow has given me a consistency and intensity in training that enabled me to maintain and improve an already high level of fitness. In 2022, I made plans to attack my new AG with my eyes on the Leadville record, Silver Rush record and the Winter Park USAC Nationals. Of course these goals are nothing without the will to train and yes, suffer some too. The 2022 results were remarkable, convincing AG wins in every 2022 event (and 2023 so far) with course records at the Leadville 50 mile, Silver Rush, and Leadville 100 (times were 4:18 and 7:52 respectively). Many marginal gains have contributed to getting faster, but the major gains have been with nutrition, training, the use of power meters and power based training since 2015 and Flow Formulas since 2018. Thank you Flow! With Dona's help, I've got a few more goals lined up.”
Stacie Cannon
"As a long time endurance athlete, I understand the quest to find training and racing nutrition can be a challenge. When I found Flow Formulas, it changed the game for me! I was happy to find a vegan product that is free from all major allergens and does not cause GI distress, something I had struggled with in the past. My current favorite way to mix products is to combine the Blueberry Agave Endurance mix with the Lemonade Electrolyte mix. I also love the gel powders and reusable gel flasks. I can use them easily in open water swims or out on the trail when I run. I also enjoy the convenience of the recovery drink mix. I can finish a training swim, mix one up and enjoy it on the drive home. Beyond how much I love the products, I love the Flow Family, who are amazing humans creating high quality products with lots of love and intention. I am so thankful for Flow!"