High & Low Sodium Endurance Drink Mix



Our High and Low Sodium Endurance mix allows you to create the perfect sodium blend for you. The flavorless can be used on its own or to add calories and sodium to our other flavored Endurance mixes. 

  • Developed from current sports performance research 
  • Replaces needed nutrients during hard racing and training efforts 
  • Top 12 allergen free
  • Exceptional taste
  • With caffeine contains 184 mg caffeine to boost performance (3 scoops)

High Sodium: Contains 780 mg Sodium per two scoops and 1170mg per 3 scoops.

Low Sodium: Contains 200 mg Sodium per two scoops and 300 mg per 3 scoops.

Ingredients: organic tapioca maltodextrin, organic agave powder, citric acid, sea salt, fruit, rice maltodextrin. In caffeinated blends: caffeine extracted from green coffee beans.

    Directions: Mix 2-3 scoops with 16-24 ounces (2-3) cups of water. Shake vigorously and let dissolve for 15 minutes.*  

    Below is a chart on how to train your gut to tolerate 90 grams of carbohydrate per hour. 

    chart description of how to train gut over weeks

    *Powder texture variability and small clumps are normal. This will dissolve in water. The raspberry and strawberry flavors may contain seeds naturally found in whole raspberries and strawberries. 

    Customer Reviews

    Based on 5 reviews
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    L
    Luke Hensley
    Such good stuff

    Can't say enough good stuff. Flow is awesome!

    T
    Tanner Visnick
    Excellent, subtle drink mix that goes down easy

    Flow is my go to for longer races. I like the flavorless mixes since I consume 90-100g/hr of carbs during my races and after 5-6 hours, thats a lot of drink mix so flavor fatigue begins to set in. The flavorless mix tastes like lightly flavored water and the high and low sodium mixed provide a variety of sodium levels for riders with different sweat salt concentrations.

    M
    Marc Peters

    Works great. The best. Love that it’s not flavored. Drink flavor first half of a 5 to 7 hour ride then drink non flavor for the rest. Good combo for me. Thanks

    E
    E.G.
    Perfect!

    Everything I need, nothing I don't. I use Flow for every ride and it always just works for me. I have it in my bottle for every training ride and race. I love the flavors.

    K
    Kerry Werner
    Staple for summer

    The high sodium flavorless comes in clutch during the hot summer months not only for the added sodium, to compensate for more sweat loss, but because it helps cut the flavor of highly concentrated drink mix and gel. Mixing 3-4 scoops of flavored endurance or gel mix is hard to stomach in the hot summer months. Using flavorless helps me stomach more carbs plus there is the added benefit of more sodium.